Massotherapy
The practice of therapeutic massage that involves manipulating the body’s soft tissues (muscles, tendons, and ligaments) to promote relaxation, reduce pain, and improve well-being.
The benefits:
- Relieves muscle tension & pain
- Improves blood circulation
- Reduces stress & anxiety
- Boosts lymphatic drainage
- Enhances flexibility and mobility
- Promotes better sleep
- Supports skin & tissue health
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Cupping
A traditional therapy that involves placing cups on the skin to create suction. This technique is used in traditional Chinese medicine and is widely used across the world.
The benefits:
- Improves blood circulation
- Reduces muscle tension & pain
- Supports the lymphatic system
- Reduce inflammation
- Promotes relaxation
- Helps clear respiratory airways
